The holiday season at my house, as I suspect is the same for most all families, is filled with negative body talk. I think now that I am more aware of the misconceptions concerning being fat, it’s easier for me to not immediately resort to shame when someone talks about their body. It also makes me sad though, because I want to share my new insights with my family members (we’re female majority) but I know they are simply not ready to acknowledge anything besides what they think they already know. This isn’t just assumption on my part, I’ve actively tried to talk to them, share links and research and what not, but was shut down several times. In one conversation, to give an example, my Aunt responded to the statistics and information I provided concerning WLS surgery with “I think it’s supposed to teach people how to eat right”. That took me by surprised and as I explained that WLS actually deprives the body of nutrients and causes starvation, they looked at me and then went on to talk about how WLS is really great. (Does anyone else notice their need to justify why they have formed the conclusions they have about things, especially family and friends?)
My older cousin ran around insisting people feel her bicep and stomach muscles, exclaiming how much energy she’s had lately since she’s started ADD medicine. It’s been so wonderful, she states, because it makes her not want to eat so she’s lost 11 pounds. I think to myself, isn’t that what speed does too? Is she really ADD (she’s 27, and the story goes she told her doctor she needed it and he prescribed it without any tests) or simply using the legal capitalist way to take drugs in that eternal struggle to be thin? This same cousin states she will not be seen without high heels because she doesn’t want to be considered short. I wonder when being short became a faux pas. Then she lead a 30 minute discussion with our younger cousins, age ranging between 22 and 15, about what they can do to “get healthy” and lose weight.
The saddest part of this whole ordeal is my 15-year-old cousin. She made an entrance into the celebration all dressed up, wearing one of those fancy, puffy dresses they wear now and three inch heels. I know I struggled between telling her she looked beautiful, to make her feel secure in herself, and making comments on the horrors of high heels and feeling one has to dress up and wear “the right thing” in order to fit in and be accepted. She’s impressionable, and I want to help her learn to be comfortable in her own skin. Of course, I have no idea how to relate to a 15-year-old and struggle with my own self-esteem issues. Anyhow, the first words out of my grandmother’s mouth was “you look pregnant”. The alarm bells went off, because pregnant equals fat equals horror and death. The rest of the celebration my cousin made comments about how she eats, what she looks like, etc. I honestly didn’t know what to say. I’m not sure if she has unhealthy issues with her weight, to the point where it should be troubling, or if it’s just the level we’ve all come to regard as normal (which is terrifying in and of itself). Not only that, but I would really love to see her get to a point where she doesn’t have any issues at all. I’m not really sure what to do about the whole situation. I’m rather reserved as a whole, so it’s not like we’re close, and I’m just not sure if she would take anything I have to say seriously, especially when the rest of the world is talking over me. It’s hard enough as a teenager to go against one’s peers, but to go against the world seems impossible.
Overall, I am fairly proud of how I handled the comments about eating too much, or exercising, or being fat, or being lazy. I didn’t watch what I ate: if I wanted something, I partook. I didn’t call myself fat or say anything self-deprecating disguised as humor. When others were talking about weight and body image, I just kept quiet and mentally reminded myself of what I learned through Fat Acceptance. I think it also helped that my husband was there and I could always look over at him and know he was thinking the same thing about those comments and conversations. The next couple of days, I did struggle with feeling fat and thinking about dieting and just feeling wrong. I think I am perking up from that, and I am trying not to be too hard on myself for those feelings because after the onslaught it is only natural to expect some of those old emotions to rise up.